CHARMAINE

I am a graduate of Bachelor of Science in Nursing with 4 years of experience as a CrossFit Coach. I am passionate in coaching and helping people in their fitness journey regardless of the fitness level. I worked with various types of clients. From competitive athletes to people who haven’t had any fitness experience in their life. I like to work on realistic and tangible goals with my clients – it could be losing 3kg of body fat, increasing Back Squat to 10kgs or increasing clients’ mobility, flexibility and focus thru yoga and meditation.

Moving well by executing movements in the right technique gets better results.

CHARMAINE

I am a graduate of Bachelor of Science in Nursing with 4 years of experience as a CrossFit Coach. I am passionate in coaching and helping people in their fitness journey regardless of the fitness level. I worked with various types of clients. From competitive athletes to people who haven’t had any fitness experience in their life. I like to work on realistic and tangible goals with my clients – it could be losing 3kg of body fat, increasing Back Squat to 10kgs or increasing clients’ mobility, flexibility and focus thru yoga and meditation.

Moving well by executing movements in the right technique gets better results.

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